Skincare to Avoid During Pregnancy

Certain skincare ingredients can pose risks during pregnancy. These ingredients may affect your health and the well-being of your baby.

In this guide, we will explore the skincare ingredients to avoid during pregnancy. We will also highlight safe alternatives to help you build a pregnancy-friendly skincare routine.

What Kind of Skin Changes Might You See During Pregnancy?

During pregnancy, hormonal changes can cause some skin alterations. You may experience:

1. Stretch Marks

As your body grows to accommodate your baby, the skin stretches rapidly, often resulting in stretch marks. These pink or reddish streaks commonly appear on the abdomen and breasts. Approximately 90% of pregnant women develop stretch marks. During pregnancy, Australian dermatologists and skincare experts recommend using a rich, pregnancy-safe moisturiser to keep the skin soft and hydrated. Products specifically designed for pregnancy, free from harmful ingredients, are ideal for addressing common concerns like dryness and itchiness.

2. Hyperpigmentation

Increased melanin production during pregnancy can cause areas of your skin to darken. This often affects the face, leading to a condition known as melasma or the “mask of pregnancy.” In addition, you might notice a dark line running from your navel to your pubic area, called the linea nigra. These changes are common and usually fade postpartum.

3. Spider and Varicose Veins

Pregnancy increases blood volume and hormonal changes, which can cause blood vessels to become more prominent. Spider veins are small, reddish veins visible on the skin’s surface, while varicose veins are larger, swollen veins, often appearing on the legs. These veins are caused by hormonal changes and usually fade after childbirth.

4. Acne

Hormonal fluctuations can increase oil production, causing acne breakouts. It’s essential to consult your healthcare provider or dermatologist before using any acne treatments.

Skincare Ingredients to Avoid During Pregnancy

Being mindful of the ingredients in your skincare products is crucial during pregnancy. Some ingredients can pose risks to your developing baby. Here are some skincare ingredients you should avoid.

1. Retinoids

Retinoids are vitamin A-based products that help with cell turnover. They include oral and topical forms, such as isotretinoin, tretinoin, adapalene, and tazarotene. Oral retinoids are known to cause serious birth defects. Therefore, they are completely off-limits during pregnancy.

2. Hydroquinone

Hydroquinone is a skin-lightening agent often found in products for dark spots and hyperpigmentation. While research on its safety during pregnancy is limited, hydroquinone is absorbed through the skin at high rates. Many experts recommend avoiding this ingredient to protect your baby.

3. Salicylic Acid (in High Doses)

Salicylic acid is commonly used in acne treatments. However, you should avoid oral medications or peels that contain high doses of salicylic acid. High doses of this beta-hydroxy acid could be harmful to your baby. Lower doses of salicylic acid are found in many over-the-counter products. These lower doses are generally considered safe for pregnant women. However, it’s always a good idea to consult a professional before using any product containing salicylic acid.

Frequently Asked Questions

Book A Consultation About Skincare Products and Ingredients to Avoid During Pregnancy

If you have concerns about the skincare products you’re using or considering during pregnancy, we invite you to book a consultation with us at Jennifer Carly Aesthetic Medicine. Our team will provide personalised advice to help you establish a safe and effective skincare routine tailored to your needs. Taking care of your skin is essential, and using appropriate products ensures the well-being of both you and your baby.